Ortho Neuro disorders

Shuttler PV Sindhu has one ultimate aim: to finish the job she left incomplete at the 2016 Rio Olympics. Her journey though is not going to be easy... from The Hindu - Fitness https://ift.tt/3689b9K

'Sadiq', a short documentary film, puts the spotlight on IV Sadiq, a Muay Thai boxer and head-load worker from Kozhikode from The Hindu - Fitness https://ift.tt/3mICm9S

After hosting a week of live sessions on health with experts on Instagram, here’s what we learnt that might make the journey to well-being easier from The Hindu - Fitness https://ift.tt/2TMYfbJ

How Fit Rock Arena began setting up rock-climbing walls in Chennai homes during the pandemic from The Hindu - Fitness https://ift.tt/31PWMWs

The Hindu MetroPlus gives you a whole week of live Instagram discussions on fitness and health from The Hindu - Fitness https://ift.tt/37iXVtc

Upasana Kamineni of the Apollo family gets actor Samantha Akkineni on board for her recently launched online wellness platform from The Hindu - Fitness https://ift.tt/35rDUyn

Cyclist, Gokul Krishna and Chitti Babu from Hyderabad completed the sporting challenge October 2, 2020 from The Hindu - Fitness https://ift.tt/3m2zx34

October 15 is Global Handwashing Day; over the past six months we have learnt the importance of washing hands owing to COVID-19 from The Hindu - Fitness https://ift.tt/3k2mq1h

We should start to listen, acknowledge, and simply asking the question: what can I do to change this reality, so no one is pushed to the edge? from The Hindu - Fitness https://ift.tt/3d7kWAh

Rock rings, used to practise climbing, can be added to home workouts to enhance upper body and core strength from The Hindu - Fitness https://ift.tt/34wFZZl

With altered lifestyles for fear of contracting COVID-19, cardiologists are worried because exercise and diet has taken a backseat, and anxiety and fear looms — none of which bode well for the heart from The Hindu - Fitness https://ift.tt/346XNKk

On an average, daily footfall has plummeted from 300 to 20 from The Hindu - Fitness https://ift.tt/3crnGs7

A video by doctor Dr Charu Arora demonstrating different types of breathing. from The Hindu - Fitness https://ift.tt/33NIaHr

With gyms and pools shut and health suddenly becoming priority, people around India turned to cycling during the coronavirus lockdown. How long will it last? from The Hindu - Fitness https://ift.tt/33SXToS

Working out, self care, eating ‘clean’, meditation — doing everything ‘right’ can get overwhelming for someone who has just started on the health journey. Here’s a day-by-day break-down to ease into the process with a little help from hashtags online from The Hindu - Fitness https://ift.tt/3hR7ilu

This diet created by Tanya Zuckerbro combines high-fibre foods with lean protein at every meal from The Hindu - Fitness https://ift.tt/2RKjWbr

The journalist takes a deep dive into the intricacies of watchOS 7’s sleep tracker, available on Apple Watch Series 3 and up from The Hindu - Fitness https://ift.tt/2RGuBnn

Mumbai-based Bombay Running on taking up unconventional races like The Speed Project to try and set the bar for running communities across India from The Hindu - Fitness https://ift.tt/33FldX4

Experts remind us of basic breathing techniques we’ve forgotten from The Hindu - Fitness https://ift.tt/35IOR0d

Experts remind us of basic breathing techniques we’ve forgotten from The Hindu - Fitness https://ift.tt/2GRWtCY