Benefits of time-restricted eating depend on age and sex

Time-restricted eating (TRE), a dietary regimen that restricts eating to specific hours, has garnered increased attention in weight-loss circles. A new study further shows that TRE confers multiple health benefits besides weight loss. The study also shows that these benefits may depend on sex and age.

from Top Health News -- ScienceDaily https://ift.tt/3ss5sOR

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