Want to be robust at 40-plus? Meeting minimum exercise guidelines won't cut it
Young adults must step up their exercise routines to reduce their chances of developing high blood pressure or hypertension - a condition that may lead to heart attack and stroke, as well as dementia in later life.
from Top Health News -- ScienceDaily https://ift.tt/3dssKym
from Top Health News -- ScienceDaily https://ift.tt/3dssKym
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