I tried 'niksen', the Dutch concept of doing nothing. It's harder than you think.

Not into meditation or mindfulness? Borrow this technique from the Dutch: doing nothing — but with a purpose. I tried it and it was harder than I thought it would be.

from NBC News Top Stories https://ift.tt/335hbpR

Comments

Popular posts from this blog

New target to improve response to cancer immunotherapy

New 3D imaging and visualization technique provides detailed views of muscle architecture

How our brain generates consciousness -- and loses it