New measure for stress in overtrained athletes

Overload training -- or, training to exhaustion followed by a period or rest and recovery before a race -- is a method used by many endurance athletes in search of a personal best. A new study has found that overtraining might alter firing in the body's sympathetic nerve fibers which might hinder athletic performance.

from Health & Medicine News -- ScienceDaily https://ift.tt/2tSvxsD